GBY Therapy: Expert Counselling and Therapy Services

We're here to listen, whether you're seeking support through DBT Groups, looking for effective Eating Disorder Treatment, exploring EMDR therapy, participating in Group Supervision, or engaging in Parenting Programs.

Click here to book an appointment

GBY Therapy: Expert Counselling and Therapy Services

Click here to book an appointment

Who Are We

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About

At Guided By You Therapy, we provide warm, evidence-based support for individuals, couple, families, professionals, and organisations. We are an all social work team, with clinicians bringing additional backgrounds in education, psychology, and related disciplines, allowing us to offer well-rounded, holistic care.

A man attentively listening during a counseling session.

Therapy Services

We offer therapeutic support for:

Children and young people
Individuals
Couples
Families

Our clinicians work with a strong focus on child and youth mental health, emotional regulation, attachment, and family relationships.

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Evidence Based Programs

We deliver structured programs designed to support children and parents, including:

Tuning into Teens
Circle of Security
Cool Kids Anxiety Program

These programs help build emotional understanding, resilience, and stronger connections within families.

Wooden blocks spelling out Dialectical Behavioral Therapy with a finger on the Cognitive block.

Online Group Programs

We offer accessible, skills-based online group support, including:

Youth DBT Group Program
Adult DBT Skills Group (OPEN)
Recovery ReFramed – Impulsive Behaviours (OPEN) Group

These groups focus on practical tools for emotional regulation, impulse control, and everyday wellbeing.

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Clinical Supervision & Professional Support

We provide support for clinicians and organisations through:

Individual clinical supervision
Group clinical supervision

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Client & Professional Support Packages

We also offer on-demand support packages for both clients and professionals, providing flexible, short-term or targeted support tailored to individual, family, or workplace needs.

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Training & Workshops

We deliver accredited and evidence-based training, including:

Youth Mental Health First Aid Training
Tailored training and workshops designed to meet organisational needs
Scheduled professional development offerings throughout the year

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Medicare & Fees

Some clinicians at Guided By You Therapy offer Medicare-rebatable services with a valid Mental Health Treatment Plan. For clinicians who do not provide Medicare services, reduced-fee options are available for Medicare-eligible services, supporting accessibility and choice.

Whether you are seeking support for yourself, your child, your family, your organisation, or your professional development, Guided By You Therapy is here to walk alongside you with care, clarity, and respect—supporting meaningful growth and lasting change

GBY Therapy: Expert Counselling and Therapy Services

GBY Therapy: Expert Counselling and Therapy Services

Who Are We

About

Therapy Services

Evidence Based Programs

Online Group Programs

Clinical Supervision & Professional Support

Client & Professional Support Packages

Training & Workshops

Medicare & Fees

Locations

Guided By You Therapy Space

“There is a sacredness in tears. They are not a mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition and of unspeakable love.”

GBY Therapy: Expert Counselling and Therapy Services

GBY Therapy: Expert Counselling and Therapy Services

Who Are We

About

Therapy Services

Evidence Based Programs

Online Group Programs

Clinical Supervision & Professional Support

Client & Professional Support Packages

Training & Workshops

Medicare & Fees

Locations

Guided By You Therapy Space

“There is a sacredness in tears. They are not a mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition and of unspeakable love.”

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